It happens to many of us. We cough, laugh, sneeze, run and…oops… Whether you are older or not, urinary incontinence is a common occurrence. Age, pregnancy and other factors can weaken those pelvic floor muscles and there you are. You want to find a cure, and wonder if physical therapy will be that cure. Well, […]
Stretching Tips For New Moms To Stop Back Pain
Those 9 long months are over and now you have your little bundle of joy. Pregnancy was tough on your back. Now that your center of gravity has readjusted you’d think that backaches would be a thing of the past. You’d be wrong. Between nursing and lifting, your back is getting quite a big amount […]
7 Uncommon Signs of Heart Attack In Women
We all have wives, mothers, sisters and friends who have suffered a heart attack. What is shocking is how few people know the signs of heart attack in women (hint, they are way different than what men experience!) Caring about the total health of our clients is all encompassing and we want our female clients […]
DRAM – Diastasis of the Rectus Abdominis Muscle
Have you noticed that you’ve been having back pain and a bulge in the middle of your belly? Maybe some other symptoms too? Wonder what is going on? It could be DRAM. It is a common condition affecting women during and after pregnancy (50-100%). However, the condition is common in both genders due to aging, […]
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