Physical therapy is often thought of as a last ditch go to, but it shouldn’t be. Physical therapy can vastly improve your life and here’s how.
Reduce Pain
Physical therapy can help you reduce or eliminate your pain. Between the hands on therapy and a specific exercise program, there are many ways that PT can address the issues that are causing your pain and help to correct them. This can lead to a faster recovery post-surgery or even avoid surgery all together.
Improve your mobility
Physical therapy will also improve your mobility. If your injuries keep you from standing or moving around, PT can make it easier. Both hands on treatment and specific exercises can improve joint and muscle mobility which in turn will lead to better function. If that mobility issue is due to a sports injury, your therapist can tailor a program for you that is specific to your type of sport.
Balance
Physical therapy can improve balance and prevent falls and future injuries. This is especially important for our aging population. Balance issues are often due to aging, as are arthritis, osteoporosis or joint replacement.
Help with your rehabilitation
If you suffer from diseases like diabetes, heart disease or lung disease, physical therapy can help with your rehabilitation to make everyday life easier. Exercise is important, both strengthening and aerobic for all kinds of illnesses, or after a heart attack.
Physical therapy can change your life for the better. Don’t leave it for a last resort. Ask right away if it can help whatever your ailment or injury may be.
If you are looking for great Denver physical therapists, why not sign up for a free pain evaluation today!
