Covid-19 is a restrictive lung disease, and it has been found to impact multiple body systems resulting in breathing difficulties, deconditioning, fatigue, balance deficits, dizziness, joint pain, and muscle weakness. The medical community has had time to learn more about the short and long-term effects of this virus. In the long term, some individuals may experience […]
What Is Hip Abduction In Physical Therapy
Hip abduction is the movement of the leg away from the body. The picture that comes to mind for most of for this is a ballet dancer standing at a barre and kicking their leg out to the side, but in actuality it is a daily movement when we do things like moving side to […]
How Strengthening Your Core Can Help With Some Of Your Lady Issues
Your lady parts are bothering you. Whether it’s urinary incontinence issues, pain during sex or other issues, strengthening your core muscles will help with these problems and others. Here’s how. Pelvic floor muscles The muscles in your pelvic floor are very important. They form the “hammock” that supports and holds in the organs in the […]
What is the TMJ?
Does your jaw click or pop? Does it lock? What about pain in your face, jaw or temple? Are you having problems chewing or talking? What about ear or neck pain? Does one or both of your ears ring? If you can say yes to at least one of these questions, you might just be […]
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