I saw my physical therapist for a few months after injuring my shoulders. I had been unable to sleep, unable to reach into my pockets, some days I was unable to get dressed, sometimes unable to reach the steering wheel or lift a can of soda to my mouth. I was really dreading surgery! I […]
Shoulder Pain Can Inhibit Even The Most Basic Living
I came into the Specialized Physical Therapy office with a partially frozen right shoulder. I was not able to raise my arm above my waistline due to a rotator cuff injury. Now, after eight weeks of therapy, I am able to raise my arm well above my shoulder. I am also able to perform daily […]
Hip Pain Is Common For Runners
Without my physical therapist’s help I am not sure how I would have recovered so far. I came in after breaking my hip running and needless to say the pain and the challenges I knew I would face were overwhelming. I have learned so much about how to improve the strength I lost and I […]
Hip Pain And Figure Skating Don’t Mix
In recent weeks, through the work done on my hips, I have been able to do the tricks I needed to participate in the auditions for an ice show. My hips and groin have been giving me trouble for years, and as a figure skater, the hips are some of the most important mobility points […]
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