Having children to take care of means you do a lot of bending and squatting to take care of them. After a while I started developing this pain in my lower back and instead of dissipating it got continually worse. After a while I realized I had developed a chronic pain in my lower right […]
Gardening and Back Pain Don’t Mix
My back pain was limiting and caused difficulty gardening and hiking, two things that I really like to do. It was getting to the point I was becoming unable to do even short hikes. The deep tissue massage treatments have been amazingly helpful. Tight muscles that were so sore when manipulated are now so much […]
Three Shoulder Surgeries and Still Kicking
My physical therapist has been the catalyst between all three of my shoulder surgeries and successful rehab. I have achieved a complete, total range of motion in just a few weeks post surgery. For each surgery I have had, I have used the same physical therapist at Specialized Physical Therapy. He is amazing at what […]
Sleeping Doesn’t Happen With Neck Pain
Sleeping has been immensely difficult for me recently. My neck was constantly sore, and I had a very challenging time falling asleep because the soreness in my neck was keeping me from comfortably falling asleep. I did go to my physical therapist, and now I am not having this issue. I am quite pleased. My […]
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