I’ve been having ongoing hip issues from running. There exercises have been helping, but in the last two weeks, the manipulation of the hip and piriformis really helped me work on my running. It also helped my performance at my 25k trail race. I don’t know what I would have done if I wasn’t able […]
Physical Therapy Has Handled My Hip Pain
I used to have the worst possible pain in hip. Aging hasn’t helped at all, but my left hip has been through immense pain recently. However, upon advice of my primary care physician I went to Specialized Physical Therapy and after months of treatment, my hip is doing great! There is very little pain left. […]
Hip Pain Is Common For Runners
Without my physical therapist’s help I am not sure how I would have recovered so far. I came in after breaking my hip running and needless to say the pain and the challenges I knew I would face were overwhelming. I have learned so much about how to improve the strength I lost and I […]