Being an athlete it is vital to have a working body. You know what I mean. You have to be able to run, walk, jump, kick, and if you can’t then your game suffers. Well, my game was suffering. I couldn’t run and my knee was the problem. After working with my physical therapist at […]
Popping Knee = Knee Pain
When I arrived at Specialized Physical Therapy I was experiencing knee pain especially when it popped. Now, I generally don’t have knee pain. When it pops there isn’t the sharp pain I experienced before. This is the magic of using physical therapy to handle my knee, and not using medicine. It has taken a while, […]
Knee Pain Limiting Mobility
Prior to physical therapy my range of motion was limited and it was painful to bend my left knee. Any exercise of my knee was quickly tiring. After PT and exercises, I have no problem taking the stairs, squatting and walking. I can be on my feet for extended periods. My physical therapist did a […]
My Knee Pain Is Almost Gone – After Therapy
From the first week I came to Specialized Physical Therapy I have made steady and sometimes amazing progress. At first I could not bend my knee at and it was all I could do to get up and down the stairs. Now I can bend it 117 degrees. I can spend 15-20 minutes in the […]