Your hips are an integral part of your ability to be mobile, When they are painful, moving around is a problem. So what are common causes of hip pain? One cause is tendonitis or bursitis When the tendons surrounding the hip that connect the muscles to the joint become inflamed you end up with tendonitis. […]
Hip Pain So Bad, I Couldn’t Move
One night I awoke with acute pain in the left hip area. The pain was indescribable. I was unable to walk my dog or find any position that was comfortable. I was brought to tears as there was no way to find relief. In the time I’ve started therapy, much has improved. The debilitating pain […]
Couldn’t Sit or Stand With My Hip Pain
When I came in my hip hurt so bad that I couldn’t stand or sit down without being in pain. I have had a lot of doctors attempt to diagnose my pain, but my physical therapist’s is the first that really makes sense. I have been given many effective exercises and I am rarely in […]
Hip Pain and Running Don’t Mix
I’ve been having ongoing hip issues from running. There exercises have been helping, but in the last two weeks, the manipulation of the hip and piriformis really helped me work on my running. It also helped my performance at my 25k trail race. I don’t know what I would have done if I wasn’t able […]