You’ve heard the terms occupational therapy and physical therapy bandied about and wondered what the difference was between them. There are a few similarities, but there are definitely differences and it’s important that you know those differences. Occupational therapy Occupational therapy focuses on evaluating and improving functional abilities. An occupational therapist usually works with a […]
Why Is Deep Tissue Massage So Effective?
You’ve heard people talk about deep tissue massage, but aren’t sure if it’s for you. It’s a specific kind of massage that works on the deeper layers of muscle and fascia. So it may just be for you if you know how much it will benefit your body and mind. Here’s how. Chronic pain If […]
Have You Ever Heard of BPPV?
BPPV stands or Benign Paroxysmal Positional Vertigo. Most people have heard of the vertigo part. That’s when you suddenly feel dizzy or that the room is spinning when you get up from lying down or go up high on a ladder. It can happen for varied reasons, one being a head injury. BPPV is a […]
What Is The Difference Between Acute and Chronic Pain
Pain. We all have it sometimes. Some have it all the time. It’s that uncomfortable sensation in your body that tells you that something is wrong. Whether an injury or illness, pain is classified as either acute or chronic. So what’s the difference? Acute pain Acute pain is pain that begins all of a sudden […]
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