If you’re pregnant, you may know exactly where your sciatic nerve is located. If you haven’t been pregnant long, you will probably find out soon enough. The sciatic nerve is the largest nerve in the body. It provides motor function and sensation to the back of the thigh, lower part of the leg and the […]
What is Vaginismus | Specialized Physical Therapy
Women have been called many things throughout the centuries: the fairer sex, the weaker sex, temptresses, and more, but they are not often called strong. But they are. Women have the strength to carry a child, give birth and feed it from their body. They do it through exhaustion and pain. As strong as they […]
Kegel Exercises Seem Simple, Right? Did You Know You Can Do Them Wrong
Kegel exercises are a great tool to help strengthen your pelvic floor muscles. Women often use them after childbirth or for issues with urinary incontinence. The problem is there’s a right way to do them and a wrong way to do them. The information about kegels out there is plentiful, the problem is that a […]
What Is Pelvic Joint Dysfunction? Specialized Physical Therapy
Pelvic joint dysfunction, or sacroiliac joint dysfunction as it’s also known, is a painful condition that can be debilitating. Sacroiliac joint dysfunction refers to pain in the sacroiliac joint region caused by either too much motion or too little motion, and causes inflammation of the sacroiliac joint. The sacroiliac joint The sacroiliac joint is the […]
