Specialized Physical Therapy

Pain free living - we address the body from head to toe

  • Specialized Physical Therapy
  • HOME
  • ABOUT US
    • Brighton
    • Dry Creek
    • Littleton
    • Pearl Street
  • Conditions We Treat
  • TREATMENTS
    • Manual Therapy
    • Trigger Point Dry Needling
    • Massage
    • Mobility and Strength
    • Personalized Exercise Plans
  • Other Services
    • Balance Screening
    • Concussion Rehabilitation
    • Injury Prevention
    • Men’s Health
    • Orthotics
    • Pilates
    • Vestibular Rehabilitation
    • Women’s Health
  • PATIENT RESOURCES
    • Make An Appointment
    • Patient Forms
    • Insurance We Accept
    • Do I Need A Referral From My Doctor For Physical Therapy?
    • Pay My Bill
  • BLOG
  • LOCATIONS

October 20, 2021 by Rebekah

How Strengthening Your Core Can Help With Some Of Your Lady Issues

How Straightening Your Core Can Help With Some Of Your Lady Issues... Your lady parts are bothering you. Whether it's urinary incontinence issues, pain during sex or other issues, strengthening your core muscles will help with these problems and others. Here's how.

Your lady parts are bothering you.  Whether it’s urinary incontinence issues, pain during sex or other issues, strengthening your core muscles will help with these problems and others.  Here’s how. Pelvic floor muscles The muscles in your pelvic floor are very important.  They form the “hammock” that supports and holds in the organs in the […]

Filed Under: Womens Health Tagged With: incontinence, pelvic floor muscles, physical therapist

November 19, 2015 by Rebekah

Kegel Exercises Seem Simple, Right? Did You Know You Can Do Them Wrong

Kegel Exercises Seem Easy Right? Did you know you can do them wrong?

Kegel exercises are a great tool to help strengthen your pelvic floor muscles. Women often use them after childbirth or for issues with urinary incontinence. The problem is there’s a right way to do them and a wrong way to do them. The information about kegels out there is plentiful, the problem is that a […]

Filed Under: Womens Health Tagged With: Kegel exercises, pelvic floor muscles

 

 


Dry Creek Clinic

7340 S. Alton Way, 11D
Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191


South Pearl Street Clinic

1550 S. Pearl Street , Suite 101
Denver, CO 80210
T: 720-873-6866
F: 303-871-0830


Littleton Clinic

10125 W. San Juan Way, #120
Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108


Brighton Clinic

2418 E Bridge Street
Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

Recent Posts

  • Why Choose Physical Therapy For Sciatica
  • What Is The Difference Between Acute and Chronic Pain
  • What Are Rotator Cuff Injuries? Specialized Physical Therapy
  • Can Physical Therapy “Cure” Incontinence
  • 4 Common Causes of Numbness and Tingling In Your Extremities

Specialized Physical Therapy

SOUTH PEARL STREET CLINIC LOCATION
1550 S. Pearl Street , Suite 101 Denver, CO 80210
T: 720-873-6866
F: 303-871-0830

LITTLETON CLINIC LOCATION
10125 W. San Juan Way, #120 Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108

DRY CREEK CLINIC LOCATION
7340 S. Alton Way, 11D Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191

BRIGHTON CLINIC LOCATION
2418 E Bridge Street, Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

Patient Resources

Make An Appointment

Pay My Bill

Patient Forms

Insurance We Accept

Do I Need A Referral
From My Doctor
For Physical Therapy?

Policies

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Back Pain

If you’ve ever dealt with sciatica, you know that getting relief is the only thing on your mind. You also know how frustrating it can be to find that relief. One thing you can try is physical therapy. Physical therapy for sciatica can help, it can help the underlying issue causing the sciatica and also […]

  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
  • Other Services
  • PATIENT RESOURCES
  • BLOG
  • LOCATIONS

Handcrafted with on the Genesis Framework