Lower back pain is tough to live with. Physical therapy can help. It takes a bit of time and effort, but it can, and does, work. Research is showing it. Physical therapy helps No matter the cause of your lower back pain, physical therapy can help. Most seek it after back surgery, but truth be […]
Aging Issues – How Physical Therapy Can Help Treat Osteoporosis
Osteoporosis can be a debilitating disease, and those who suffer from it often think nothing can be done to help. They would be wrong. Physical therapy can help. Bone disease Osteoporosis is a bone disease where the thickness of the bone becomes porous and brittle. The bone density gets low. Dense bone is stronger and […]
Really Great Off Season Training Tips For Skiers
Ski season is right around the corner and getting in shape for it before you hit the slopes can mean the difference between having a fun season or injuring yourself and having to sit it out. Here are some tips for skiers to get in shape now before the snow hits the slopes. First, work […]
