Your hips are an integral part of your ability to be mobile, When they are painful, moving around is a problem. So what are common causes of hip pain? One cause is tendonitis or bursitis When the tendons surrounding the hip that connect the muscles to the joint become inflamed you end up with tendonitis. […]
Hip Pain Is Common For Runners, Why You Don’t Have To “Suffer Through”
Hip pain can make you feel creaky and it’s not an uncommon problem. It is common among runners due to overuse, but you don’t have to “suffer through” it. There are things you can do. Hip muscle weakness Research has shown that the usual problem runners have is hip muscle weakness. That weakness can cause […]
