Everyone knows about pain, right? Well, did you know that being educated about pain may mean you need less care for it. Sounds strange but it’s true. How can that be? Well a large study of military members who had only 45 minutes of education about pain sought out a doctor for low back pain […]
Physical Therapy For Lower Back Pain
You suffer from lower back pain. You want to talk to your doctor about it, but the thought of back surgery scares the bejeezus out of you. So what is the alternative? Well, definitely talk to your doctor and ask if you can try physical therapy first. In fact, most doctors will suggest it before […]
