Specialized Physical Therapy

Pain free living - we address the body from head to toe

  • Specialized Physical Therapy
  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
    • Manual Therapy
    • Trigger Point Dry Needling
    • Massage
    • Mobility and Strength
    • Personalized Exercise Plans
  • Other Services
    • Balance Screening
    • Concussion Rehabilitation
    • Injury Prevention
    • Men’s Health
    • Orthotics
    • Pilates
    • Vestibular Rehabilitation
    • Women’s Health
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    • Do I Need A Referral From My Doctor For Physical Therapy?
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January 27, 2023 by Rebekah

Strength Training Before Skiing – Physical Therapy Tips

Strength Training Before Skiing – Physical Therapy Tips

Skiing is a fun sport and a great way to stay fit. It takes strong core and leg muscles. The problem comes when the skier, whether a novice or pro, doesn’t adequately prepare for the season, or doesn’t pay attention to injuries until it’s too late. As you prepare for another season on the slopes, […]

Filed Under: Sports Injuries Tagged With: balance, endurance, skiing, strength

 

 


Dry Creek Clinic

7340 S. Alton Way, 11D
Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191


South Pearl Street Clinic

1550 S. Pearl Street , Suite 101
Denver, CO 80210
T: 720-873-6866
F: 303-871-0830


Littleton Clinic

10125 W. San Juan Way, #120
Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108


Brighton Clinic

2418 E Bridge Street
Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

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Specialized Physical Therapy

SOUTH PEARL STREET CLINIC LOCATION
1550 S. Pearl Street , Suite 101 Denver, CO 80210
T: 720-873-6866
F: 303-871-0830

LITTLETON CLINIC LOCATION
10125 W. San Juan Way, #120 Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108

DRY CREEK CLINIC LOCATION
7340 S. Alton Way, 11D Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191

BRIGHTON CLINIC LOCATION
2418 E Bridge Street, Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

Patient Resources

Make An Appointment

Pay My Bill

Patient Forms

Insurance We Accept

Do I Need A Referral
From My Doctor
For Physical Therapy?

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Back Pain

Sciatica.  It’s literally a pain in the rear.  It makes doing anything painful; sitting, standing, walking.  It isn’t a pain in the back. The sciatic nerve may be at the end of the spine, but it causes sharp pain in the buttock and leg.  All you want is relief.  Physical therapy can get it for […]

  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
  • Other Services
  • PATIENT RESOURCES
  • BLOG
  • LOCATIONS

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