Are your headaches treatable? The type of treatment for your headaches depends on the type of headache. Some types of headaches include tension headaches, migraines, cluster headaches, sinus headaches and hormone headaches. Which Headaches Are Treatable with Physical Therapy? The tension headache can be treated by physical therapy. Tension headaches originate from the neck and get their […]
Should You Be Wearing Barefoot Shoes? | Three Reasons We Recommend Avoiding Them
You may have noticed a recent trend on the local running trails, gym floors, or even just walking the aisles of the grocery store: “barefoot” shoes. What started out as a small movement has now become a minimalist revolution. The question, “What is your opinion on those barefoot shoes?”, is one we here often at […]
Dig into Healthy Gardening!
Gardening gives such a sense of satisfaction when the end result has created something beautiful. It’s also a fun thing that can be done as a family, letting the kids help pick weeds and dig in the dirt. It gets everyone outside and moving. Gardening can be for the peace and calming effect or for […]
Women… Are You Healthy “Down There”?
When something’s not right “down there” (down where? you know…down there), it can affect your whole life as well as your loved ones. I can personally vouch for this. After I had my second baby, I thought…hmmm, is it normal that I just pee’d my pants after I sneezed? And forget about that “you know […]
