As summer becomes fall, we begin the regular pattern of our lives for the remainder of the year. We’ve swapped our camping gear for briefcases and pool-side fun for backpacks and lunch boxes. It also means those aches and pains we’ve put off treating to enjoy those long summer days are making themselves a priority. […]
Got Headaches in Denver?
Are your headaches treatable? The type of treatment for your headaches depends on the type of headache. Some types of headaches include tension headaches, migraines, cluster headaches, sinus headaches and hormone headaches. Which Headaches Are Treatable with Physical Therapy? The tension headache can be treated by physical therapy. Tension headaches originate from the neck and get their […]
Should You Be Wearing Barefoot Shoes? | Three Reasons We Recommend Avoiding Them
You may have noticed a recent trend on the local running trails, gym floors, or even just walking the aisles of the grocery store: “barefoot” shoes. What started out as a small movement has now become a minimalist revolution. The question, “What is your opinion on those barefoot shoes?”, is one we here often at […]
Dig into Healthy Gardening!
Gardening gives such a sense of satisfaction when the end result has created something beautiful. It’s also a fun thing that can be done as a family, letting the kids help pick weeds and dig in the dirt. It gets everyone outside and moving. Gardening can be for the peace and calming effect or for […]