Today we are going to talk about why it is so important that you complete a full “run” of your physical therapy… just like you have to finish your antibiotic treatments! Have you ever been prescribed a course of antibiotics? Your doctor always says, “take the entire course, even if you are feeling better”. […]
8 Common Things That Can Affect Balance In Seniors
As we age we lose certain abilities. Some lose clear eyesight, others become hard of hearing, and most end up with issues with balance. Some are due to aging, but others are due to lifestyle. Here are some of the things that affect balance in seniors. As we age our bodies change Some of these […]
Snow Shoveling and Your Back
Winter brings snow. Snow means shoveling. That can be good for you, or really bad, depending on how you attack that snowy walk and driveway and whether that snow is pretty, light, dry snow or heavy, wet snow. The good So that good part? Snow shoveling snow is a great workout! Shoveling that walk for […]
5 Ways To Help Yourself Heal Naturally
Did you know that there are things that you can do to help your body heal itself? It’s true! Even with the best of medical advice and intervention, these 5 things will help that medicine work even better. Oh and by the way, none of these should really be a surprise! When we are injured […]
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