You’ve heard the terms occupational therapy and physical therapy bandied about and wondered what the difference was between them. There are a few similarities, but there are definitely differences and it’s important that you know those differences. Occupational therapy Occupational therapy focuses on evaluating and improving functional abilities. An occupational therapist usually works with a […]
Lower Back Pain During Pregnancy
Pregnancy is a time of serious change for a woman. In 40 weeks her body will go from everything being normal size and in the right place to body parts like her skin and uterus being stretched in a big way. Because of this she will go through a lot of discomforts, especially in the […]
What Is Repetitive Motion Syndrome?
Your arm has been painful, and now it goes numb and you can’t move it like you used to. Your doctor calls it repetitive motion syndrome. So what is it and how did you get it? Repetitive stress injuries Repetitive motion syndrome or repetitive stress injuries are caused by doing the same motion over and […]
How Strengthening Your Core Can Help With Some Of Your Lady Issues
Your lady parts are bothering you. Whether it’s urinary incontinence issues, pain during sex or other issues, strengthening your core muscles will help with these problems and others. Here’s how. Pelvic floor muscles The muscles in your pelvic floor are very important. They form the “hammock” that supports and holds in the organs in the […]