Lower back pain is tough to live with. Physical therapy can help. It takes a bit of time and effort, but it can, and does, work. Research is showing it. Physical therapy helps No matter the cause of your lower back pain, physical therapy can help. Most seek it after back surgery, but truth be […]
Movement Screening for Young Athletes
Youth sports should be about fun and games. Unfortunately for many the competitive aspect of sports is held too high. This leads to injuries. But there is a way to help keep those injuries at bay by getting a Functional Movement Screen for your young athletes. Injury prone? Did you know that research shows that […]
Physical Therapy For The Back – 3 Ways We Can Help
You have back pain that won’t go away and have been told that physical therapy can be a huge help. Want to know how? Here are three ways. Treatments First, it uses certain treatments, like ice and heat, TENS and ultrasound to help repair any damage to the spine and surrounding tissue. Heat and ice […]
What Is A Pinched Nerve and How Can Physical Therapy Help
You have been experiencing numbness, tingling and pain in your arm (or leg or other part of your body) and at first it’s just annoying. Annoying morphed into pain that keeps you from doing what you love and need to do. You don’t remember injuring yourself, but something is wrong. Warning messages It’s a pinched […]
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