Whether the school year is just finishing up or starting out, backpack weight is a problem for many young students. Please be aware that your child’s backpack COULD be hurting their spine in ways that might be evident for years. Starting new classes with the heaps of books and notebooks, musical instruments, desk and locker […]
Could Your Back Side Pain Be Sciatica?
Sciatica. It’s literally a pain in the rear. It makes doing anything painful; sitting, standing, walking. It isn’t a pain in the back. The sciatic nerve may be at the end of the spine, but it causes sharp pain in the buttock and leg. All you want is relief. Physical therapy can get it for […]
My Sciatica Is Acting Up
Have you ever said that? Or maybe someone you know has said it? It means that they are in pain that is making them incredibly uncomfortable. But what is sciatica? What is sciatica It refers to pain that follows the path of the sciatic nerve. The sciatic nerve branches from your lower back through your […]
5 Great Tips For Relieving Back Pain If You Sit At A Desk All Day
Most people think that a job involving sitting all day wouldn’t make your back hurt, but it certainly can and does do just that. Sitting and being sedentary is detrimental to your health, including back pain. There are things that you can do to relieve that pain. Here are some tips. First, the easiest thing […]
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