If you’ve been suffering from back pain, leg pain, or weakness of any lower extremities, you may have a herniated disc. This happens when the cushion between the spinal vertebra is pushed outside its normal position or is herniated. That herniation aggravates the spinal nerves causing the pain and weakness. Vulnerable to injury or rupture […]
Your Insurance Deductible and Your Health
You’ve been putting it off all year, but now you finally did it, you met your insurance deductible! Time to get that health issue that you’ve been living with looked at and treated so you feel better. Insurance deductible For many people their insurance year runs on the calendar year, meaning this time of year […]
Kegel Exercises Seem Simple, Right? Did You Know You Can Do Them Wrong
Kegel exercises are a great tool to help strengthen your pelvic floor muscles. Women often use them after childbirth or for issues with urinary incontinence. The problem is there’s a right way to do them and a wrong way to do them. The information about kegels out there is plentiful, the problem is that a […]
What Is Pelvic Joint Dysfunction? Specialized Physical Therapy
Pelvic joint dysfunction, or sacroiliac joint dysfunction as it’s also known, is a painful condition that can be debilitating. Sacroiliac joint dysfunction refers to pain in the sacroiliac joint region caused by either too much motion or too little motion, and causes inflammation of the sacroiliac joint. The sacroiliac joint The sacroiliac joint is the […]
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