Specialized Physical Therapy

Pain free living - we address the body from head to toe

  • Specialized Physical Therapy
  • HOME
  • ABOUT US
    • Brighton
    • Dry Creek
    • Littleton
    • Pearl Street
  • Conditions We Treat
  • TREATMENTS
    • Manual Therapy
    • Trigger Point Dry Needling
    • Massage
    • Mobility and Strength
    • Personalized Exercise Plans
  • Other Services
    • Balance Screening
    • Concussion Rehabilitation
    • Injury Prevention
    • Men’s Health
    • Orthotics
    • Pilates
    • Vestibular Rehabilitation
    • Women’s Health
  • PATIENT RESOURCES
    • Make An Appointment
    • Patient Forms
    • Insurance We Accept
    • Do I Need A Referral From My Doctor For Physical Therapy?
    • Pay My Bill
  • BLOG
  • LOCATIONS

June 30, 2021 by Rebekah

What is a Sprain and What Long Term Effects Can They Have?

What is a Sprain and What Long Term Effects Can They Have? Sprains are just the worst as anyone who has had one can tell you. A sprain isn't just an inconvenience now, it can have lasting implications.

Sprains are just the worst as anyone who has had one can tell you. A sprain isn’t just an inconvenience now, it can have lasting implications. How does a sprain happen? An ankle sprain happens when you rapidly shift your movement. When you do that your ankle rolls inward or outward damaging the ligaments by stretching […]

Filed Under: Ankle Pain, Sports Injuries Tagged With: ankle sprain, ligaments, physical therapy

July 27, 2020 by Rebekah

5 Hazards of Wearing High Heels

5 Hazards of Wearing High Heels... High heeled shoes make any outfit look glamorous or polished, but those heels are hazardous to your health. Beyond achy feet, there are several consequences for looking great in heels. Here are a few.

High heels can make any outfit look glamorous or polished, but those heels are hazardous to your health. Beyond achy feet, there are several consequences for looking great in heels. Here are a few. Joint pain is certainly a consequence Despite being able to add inserts or any added cushioning, heels really don’t provide any significant […]

Filed Under: Ankle Pain, Foot Pain Tagged With: achilles tendon, lower back pain

May 23, 2016 by Rebekah

How Physical Therapy Can Help With Ankle Sprain Pain

How Physical Therapy Can Help With Ankle Sprain Pain

You twisted your ankle.  It is worse than usual and you wonder if it’s an ankle sprain or a strain.  No matter, you know that wrapping it up, icing it, some Advil or Motrin and staying off it will do the trick.  After all, isn’t that what people have done for, well, for always?  Not […]

Filed Under: Ankle Pain Tagged With: ankle sprain or strain, physical therapy, strengthening of the ankle

May 10, 2016 by Rebekah

What Is Achilles Tendonitis

What Is Achilles Tendonitis

Your ankle is swollen and feels like it’s on fire, then gets stiff.  You know that you haven’t done anything to think you sprained it, so what gives?  More likely than not you have achilles tendonitis. Achilles tendon Achilles tendonitis is tendonitis of the achilles tendon which is in your ankle.  It is usually caused […]

Filed Under: Ankle Pain Tagged With: achilles tendonitis, physical therapy, type and frequency of exercise

 

 


Dry Creek Clinic

7340 S. Alton Way, 11D
Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191


South Pearl Street Clinic

1550 S. Pearl Street , Suite 101
Denver, CO 80210
T: 720-873-6866
F: 303-871-0830


Littleton Clinic

10125 W. San Juan Way, #120
Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108


Brighton Clinic

2418 E Bridge Street
Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

Recent Posts

  • Why Choose Physical Therapy For Sciatica
  • What Is The Difference Between Acute and Chronic Pain
  • What Are Rotator Cuff Injuries? Specialized Physical Therapy
  • Can Physical Therapy “Cure” Incontinence
  • 4 Common Causes of Numbness and Tingling In Your Extremities

Specialized Physical Therapy

SOUTH PEARL STREET CLINIC LOCATION
1550 S. Pearl Street , Suite 101 Denver, CO 80210
T: 720-873-6866
F: 303-871-0830

LITTLETON CLINIC LOCATION
10125 W. San Juan Way, #120 Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108

DRY CREEK CLINIC LOCATION
7340 S. Alton Way, 11D Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191

BRIGHTON CLINIC LOCATION
2418 E Bridge Street, Brighton, Colorado 80601
T: 303-655-8699
F: 303-655-8698

Patient Resources

Make An Appointment

Pay My Bill

Patient Forms

Insurance We Accept

Do I Need A Referral
From My Doctor
For Physical Therapy?

Policies

Follow Us On Social!

Back Pain

If you’ve ever dealt with sciatica, you know that getting relief is the only thing on your mind. You also know how frustrating it can be to find that relief. One thing you can try is physical therapy. Physical therapy for sciatica can help, it can help the underlying issue causing the sciatica and also […]

  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
  • Other Services
  • PATIENT RESOURCES
  • BLOG
  • LOCATIONS

Handcrafted with on the Genesis Framework