When you are in pain, understanding what will help is paramount. Achilles Tendonitis pain can be relieved with physical therapy… let’s look at how! The achilles tendon is the strongest and thickest tendon in the body. It can withstand 4 times your body weight when walking and twice that when running. It gets injured from […]
What Is Achilles Tendonitis
Your ankle is swollen and feels like it’s on fire, then gets stiff. You know that you haven’t done anything to think you sprained it, so what gives? More likely than not you have achilles tendonitis. Achilles tendon Achilles tendonitis is tendonitis of the achilles tendon which is in your ankle. It is usually caused […]
