You’ve had it before, that numbness and tingling “my foot fell asleep” pins and needles feeling in your hands or feet. It’s annoying and a bit painful, but passes quickly. It could result from pressure on the nerves like when arm is crooked under your head or when you cross your legs too long. Again, […]
3 Ways To Avoid Carpal Tunnel Syndrome
You’ve been noticing that your hand is painful and losing strength. You know your job involves computer work and repetitive motion, so you wonder if you have Carpal Tunnel Syndrome. You know this could be trouble, and you want to avoid it, but how can you do that? Here are three ways. What causes Carpal Tunnel […]
What Is The Difference Between Occupational and Physical Therapy
You’ve heard the terms occupational therapy and physical therapy bandied about and wondered what the difference was between them. There are a few similarities, but there are definitely differences and it’s important that you know those differences. Occupational therapy Occupational therapy focuses on evaluating and improving functional abilities. An occupational therapist usually works with a […]
What Is Repetitive Motion Syndrome?
Your arm has been painful, and now it goes numb and you can’t move it like you used to. Your doctor calls it repetitive motion syndrome. So what is it and how did you get it? Repetitive stress injuries Repetitive motion syndrome or repetitive stress injuries are caused by doing the same motion over and […]
