Your shoulder is in agony and you’re wondering why. Could it be a rotator cuff injury? What are rotator cuff injuries? Rotator cuff The rotator cuff is a group of tendons and muscles that join around the shoulder joint at the top of the upper arm bone above the elbow. All of those together form […]
Can Physical Therapy “Cure” Incontinence
It happens to many of us. We cough, laugh, sneeze, run and…oops… Whether you are older or not, urinary incontinence is a common occurrence. Age, pregnancy and other factors can weaken those pelvic floor muscles and there you are. You want to find a cure, and wonder if physical therapy will be that cure. Well, […]
My Sciatica Is Acting Up
Have you ever said that? Or maybe someone you know has said it? It means that they are in pain that is making them incredibly uncomfortable. But what is sciatica? What is sciatica It refers to pain that follows the path of the sciatic nerve. The sciatic nerve branches from your lower back through your […]
3 Ways Having A Big Belly Hurts Your Body
We all know that being overweight isn’t healthy, but did you know that having a big belly hurts your body in specific ways? That big belly isn’t just unsightly, but unhealthy and harmful. Hormonal issues A big belly hurts you by making you more prone to a few health issues. One is hormonal issues. Abdominal […]
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