Don’t yell at us yet. We know that Halloween is just coming up, but starting with Halloween the fall and winter holidays are soon upon us and with them several reasons that people injure or put themselves at risk of health problems. So start planning now to keep yourself safe and healthy in the upcoming […]
What Is Scoliosis And What Should You Be Aware Of?
Scoliosis. The word brings back memories to some of lining up at school so the school nurse could check everyone for scoliosis. But what is scoliosis? Scoliosis is a curvature of the spine If you look at the back of someone without scoliosis, you would see that their spine runs straight down the middle of […]
Stretching Tips For New Moms To Stop Back Pain
Those 9 long months are over and now you have your little bundle of joy. Pregnancy was tough on your back. Now that your center of gravity has readjusted you’d think that backaches would be a thing of the past. You’d be wrong. Between nursing and lifting, your back is getting quite a big amount […]
Is Your Child’s Backpack Hurting Their Spine?
Whether the school year is just finishing up or starting out, backpack weight is a problem for many young students. Please be aware that your child’s backpack COULD be hurting their spine in ways that might be evident for years. Starting new classes with the heaps of books and notebooks, musical instruments, desk and locker […]
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