Back pain is hard to live with, but there is something you can do. Physical therapy can and often does help. Not only can it relieve back pain but it can also prevent it. Specific program of exercise Studies have shown that the return of back pain after injury can be reduced from the norm […]
Gardening Green… and Saving Your Back!
Despite Punxsutawney Phil seeing his shadow, it is that time of year when many start their gardening plans. Buying seeds, peat pots or flats to start germinating those seeds. Whether a flower garden, herb garden or vegetable garden, spring is coming. Gardening is a popular hobby and sometimes a way to supplement food budgets. It […]
How Can Physical Therapy Help After A Car Accident
Sometimes it just happens, you get in a car accident. Some are so minor that you don’t get hurt, but some are not. Depending on how you got hit you could have anything from broken bones to headaches to whiplash. So once you get your emergency treatment taken care of, can physical therapy help? In […]
The Top 3 Causes of Chronic Back Pain
Back pain is hard to live with. Chronic back pain is debilitating. You may have an idea of how it happened, or no idea at all. But there are causes for chronic back pain, and here are a few of the top ones. The first is obvious, injuries Whether you fell, injured during sports or […]
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