Looking for great information about Degenerative Disk Disease (also called DDD)? We have pulled together the best information from our professional physical therapists to walk through, from source to treatment. About Your Spine From the base of your skull to the bottom of your back, your spine provides a large area for things to go wrong. When […]
Could Your Back Side Pain Be Sciatica?
Sciatica. It’s literally a pain in the rear. It makes doing anything painful; sitting, standing, walking. It isn’t a pain in the back. The sciatic nerve may be at the end of the spine, but it causes sharp pain in the buttock and leg. All you want is relief. Physical therapy can get it for […]
Gardening Green… and Saving Your Back!
Despite Punxsutawney Phil seeing his shadow, it is that time of year when many start their gardening plans. Buying seeds, peat pots or flats to start germinating those seeds. Whether a flower garden, herb garden or vegetable garden, spring is coming. Gardening is a popular hobby and sometimes a way to supplement food budgets. It […]
Why Does Your Back Hurt After Running?
You love to run but your back doesn’t. Every time you run you pay for it with back pain. Have you ever wondered why? There could be a few reasons. Often your back pain is due to muscle strain It can occur for a number of reasons. Often it’s due to poor running posture and […]
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