You have back pain. Your doctor said that it is because of a specific reason: a disc issue, a fracture or arthritis, for example. How does inflammation affect your back pain? Inflammation is actually your body’s response to harm Whether an injury, an infection or some kind of irritant, inflammation is how your body tries […]
Why Does Your Back Hurt After Running?
You love to run but your back doesn’t. Every time you run you pay for it with back pain. Have you ever wondered why? There could be a few reasons. Often your back pain is due to muscle strain It can occur for a number of reasons. Often it’s due to poor running posture and […]
My Sciatica Is Acting Up
Have you ever said that? Or maybe someone you know has said it? It means that they are in pain that is making them incredibly uncomfortable. But what is sciatica? What is sciatica It refers to pain that follows the path of the sciatic nerve. The sciatic nerve branches from your lower back through your […]
Do You Suffer From Back Pain?
There is nothing more uncomfortable than when you suffer from back pain. It seems like every move you make sends shooting pains up your spine. We are often asked if there is any way to get rid of back pain. The answer is yes. And, many people assume they cannot do anything to prevent their […]



