Ouch! The bottom of my foot hurts when I first step out of bed… I hate when that happens! It didn’t hurt like that when I went to bed last night. Come to think of it, when I got up from my desk at work yesterday it hurt too. Wonder what that’s all about… my […]
Oh No, A Tear In Your Meniscus, What Now?
It happened. You reached just a bit too much in the game and now you have a tear in your meniscus. Your doctor is talking surgery. You want to know what your options might be. Here is some information you may need. Anatomy The menisci are crescent-shaped structures positioned between the femur (thigh bone) and […]
What is the TMJ?
Does your jaw click or pop? Does it lock? What about pain in your face, jaw or temple? Are you having problems chewing or talking? What about ear or neck pain? Does one or both of your ears ring? If you can say yes to at least one of these questions, you might just be […]
Why Choose Physical Therapy For Sciatica
If you’ve ever dealt with sciatica, you know that getting relief is the only thing on your mind. You also know how frustrating it can be to find that relief. One thing you can try is physical therapy. Physical therapy for sciatica can help, it can help the underlying issue causing the sciatica and also […]
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