We all know that being overweight isn’t healthy, but did you know that having a big belly hurts your body in specific ways? That big belly isn’t just unsightly, but unhealthy and harmful. Hormonal issues A big belly hurts you by making you more prone to a few health issues. One is hormonal issues. Abdominal […]
Types and Causes of Dizziness
Have you ever stood up too fast and had your head spin for a second? Or gotten off a ride at an amusement park or fair that went round and round? Dizziness can be momentarily fun, but if you get dizzy a lot, it can be rather disconcerting. Dizziness is a common phrase people will […]
What Is The Graston Technique Of Physical Therapy
Have you heard about a technique being used in physical therapy called the Graston Technique? It’s a patented technique that uses instruments for soft tissue mobilization. The idea originates from the traditional Chinese medical treatment called Gua Sha. The Graston Techniques use 6 stainless steel instruments that are different sizes and shapes to fit different […]
DRAM – Diastasis of the Rectus Abdominis Muscle
Have you noticed that you’ve been having back pain and a bulge in the middle of your belly? Maybe some other symptoms too? Wonder what is going on? It could be DRAM. It is a common condition affecting women during and after pregnancy (50-100%). However, the condition is common in both genders due to aging, […]
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