Specialized Physical Therapy

Pain free living - we address the body from head to toe

  • Specialized Physical Therapy
  • HOME
  • ABOUT US
    • Thornton
    • Dry Creek
    • Littleton
    • Pearl Street
    • Work With Us
  • Conditions We Treat
  • TREATMENTS
    • Manual Therapy
    • Trigger Point Dry Needling
    • Massage
    • Mobility and Strength
    • Personalized Exercise Plans
  • Other Services
    • Balance Screening
    • Concussion Rehabilitation
    • Injury Prevention
    • Men’s Health
    • Orthotics
    • Pilates
    • Vestibular Rehabilitation
    • Women’s Health
  • PATIENT RESOURCES
    • Make An Appointment
    • Patient Forms
    • Insurance We Accept
    • Do I Need A Referral From My Doctor For Physical Therapy?
    • Pay My Bill
  • BLOG
  • LOCATIONS

February 19, 2023 by Rebekah

My Sciatica Is Acting Up

My Sciatica Is Acting Up…How To Get Help!

Have you ever said that? Or maybe someone you know has said it? It means that they are in pain that is making them incredibly uncomfortable. But what is sciatica? What is sciatica It refers to pain that follows the path of the sciatic nerve. The sciatic nerve branches from your lower back through your […]

Filed Under: Back Pain Tagged With: back pain, physical therapy, sciatic nerve, Sciatica

February 13, 2023 by Rebekah

Lower Back Pain, Incontinence and Pelvic Floor Dysfunction: Are They Connected?

Lower Back Pain, Incontinence and Pelvic Floor Dysfunction: Are They Connected? You've had some lower back pain, but your doctor can't find a physical reason for it. No spinal stenosis, no pinched nerves, no shot discs. Nothing that would explain your lower back pain. Well, could it be a pelvic floor issue?

You’ve had some lower back pain, but your doctor can’t find a physical reason for it. No spinal stenosis, no pinched nerves, no shot discs. Nothing that would explain your lower back pain. Well, could it be a pelvic floor issue? Did you know that pelvic floor problems can cause pain in your lower back? […]

Filed Under: Womens Health Tagged With: lower back pain, pelvic floor dysfunction, physical therapists

February 6, 2023 by Rebekah

5 Great Tips For Relieving Back Pain If You Sit At A Desk All Day

5 Great Tips For Relieving Back Pain If You Sit At A Desk All Day

Most people think that a job involving sitting all day wouldn’t make your back hurt, but it certainly can and does do just that.  Sitting and being sedentary is detrimental to your health, including back pain.  There are things that you can do to relieve that pain. Here are some tips. First, the easiest thing […]

Filed Under: Back Pain Tagged With: back pain, increasing blood flow, stretching your back

January 27, 2023 by Rebekah

Strength Training Before Skiing – Physical Therapy Tips

Strength Training Before Skiing - Physical Therapy Tips … Skiing is a fun sport and a great way to stay fit. It takes strong core and leg muscles. The problem comes when the skier, whether a novice or pro, doesn't adequately prepare for the season, or doesn't pay attention to injuries until it's too late.

Skiing is a fun sport and a great way to stay fit. It takes strong core and leg muscles. The problem comes when the skier, whether a novice or pro, doesn’t adequately prepare for the season, or doesn’t pay attention to injuries until it’s too late. As you prepare for another season on the slopes, […]

Filed Under: Sports Injuries Tagged With: balance, endurance, skiing, strength

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Dry Creek Clinic

7340 S. Alton Way, 11D
Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191


South Pearl Street Clinic

1550 S. Pearl Street , Suite 101
Denver, CO 80210
T: 720-873-6866
F: 303-871-0830


Littleton Clinic

10125 W. San Juan Way, #120
Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108
Specialized Physical Therapy Voted Best Of Littleton On Front Door

Thornton Clinic

9351 Grant Street Suite 380
Thornton, CO 80229
T: 303-655-8699
F: 303-655-8698

Recent Posts

  • How Can Physical Therapy Help Achilles Tendonitis?
  • What is a Sprain and What Long Term Effects Can They Have?
  • Why Are Pregnant Women So Darn “Tippy”?
  • How Strengthening Your Core Can Help With Some Of Your Lady Issues
  • Neglected Muscles of the Core: The Connection Between the Diaphragm and the Pelvic Floor

Specialized Physical Therapy

SOUTH PEARL STREET CLINIC LOCATION
1550 S. Pearl Street , Suite 101 Denver, CO 80210
T: 720-873-6866
F: 303-871-0830

LITTLETON CLINIC LOCATION
10125 W. San Juan Way, #120 Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108

DRY CREEK CLINIC LOCATION
7340 S. Alton Way, 11D Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191

THORNTON CLINIC LOCATION
9351 Grant Street Suite 380 Thornton, CO 80229
T: 303-655-8699
F: 303-655-8698

Patient Resources

Make An Appointment

Pay My Bill

Patient Forms

Insurance We Accept

Do I Need A Referral
From My Doctor
For Physical Therapy?

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Back Pain

Back pain is hard to live with in the short term, when it’s chronic, or all the time, it’s even worse. So why do some people have chronic back pain when others seem to shake back issues off? A number of causes Chronic back pain has a number of causes, and sometimes finding the actual […]

  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
  • Other Services
  • PATIENT RESOURCES
  • BLOG
  • LOCATIONS

Handcrafted with on the Genesis Framework