Ouch! The bottom of my foot hurts when I first step out of bed… I hate when that happens! It didn’t hurt like that when I went to bed last night. Come to think of it, when I got up from my desk at work yesterday it hurt too. Wonder what that’s all about… my […]
4 Common Causes of Plantar Fasciitis
Plantar fasciitis is a problem with the arch of your foot and causes pain in the heel. It has a few causes and knowing what they are means you can be proactive and avoid the problem. Causes of Plantar Fasciitis The reason Plantar Fasciitis is so painful is tears in the plantar fascia. These tears […]
Plantar Fasciitis: Do You Have It?
You open your eyes each morning and just know… that first step out of bed is going to be painful. You have plantar fasciitis and it makes walking, especially first thing in the morning, painful. Degenerative tissue changes Plantar fasciitis is a condition that occurs when stress to your feet from certain activities cause degenerative […]
What Is Plantar Fasciitis?
You may have heard of something called plantar fasciitis, sometimes called jogger’s heel. It’s a disorder that causes pain in the heel and bottom of the foot. It affects a thick band of connective tissue at the bottom of your foot called the plantar fascia, or the arch of your foot, that connects your heel […]
