Aging is inevitable. With aging comes physical infirmities. Age brings things such as arthritis, osteoporosis, joint replacements and others. What isn’t inevitable is living with those issues and the pain they bring. Physical therapy can make them easier to live with, improve mobility and quality of life. Falls all the way to overall fitness Physical […]
Why Seniors Should Be Focusing On Injury Prevention
Did you know that falls are the leading cause of disability and death in seniors? Instead of focusing attention on what to do after a fall, like those commercials for “help! I’ve fallen and I can’t get up”, seniors would be better focusing on injury prevention instead. There are many things you can do, for […]
8 Common Things That Can Affect Balance In Seniors
As we age we lose certain abilities. Some lose clear eyesight, others become hard of hearing, and most end up with issues with balance. Some are due to aging, but others are due to lifestyle. Here are some of the things that affect balance in seniors. As we age our bodies change Some of these […]
Don’t let the coming of Fall bring on a “Fall”
Every 18 seconds an older adult is in the emergency room being treated for a fall…don’t let a fall get you down. Check out our Freedom From Falling Program! To this day, My Grandmother was the “Spunkiest” women I have ever met. She was so full of life. Boogie boarding with us grandkids when she […]
