We all have wives, mothers, sisters and friends who have suffered a heart attack. What is shocking is how few people know the signs of heart attack in women (hint, they are way different than what men experience!) Caring about the total health of our clients is all encompassing and we want our female clients […]
What is Vaginismus | Specialized Physical Therapy
Women have been called many things throughout the centuries: the fairer sex, the weaker sex, temptresses, and more, but they are not often called strong. But they are. Women have the strength to carry a child, give birth and feed it from their body. They do it through exhaustion and pain. As strong as they […]
Why Are Pregnant Women So Darn “Tippy”?
If you’ve ever been pregnant, you know how clumsy you seem to get as your pregnancy progresses. Pregnancy has a huge effect on a woman’s body. From the hormonal changes to the changes to a woman’s shape, being “tippy” and falling is a real concern. Shifting center of gravity Pregnancy brings forgetfulness, interrupted sleep and […]
How Strengthening Your Core Can Help With Some Of Your Lady Issues
Your lady parts are bothering you. Whether it’s urinary incontinence issues, pain during sex or other issues, strengthening your core muscles will help with these problems and others. Here’s how. Pelvic floor muscles The muscles in your pelvic floor are very important. They form the “hammock” that supports and holds in the organs in the […]
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