Specialized Physical Therapy

Pain free living - we address the body from head to toe

  • Specialized Physical Therapy
  • HOME
  • ABOUT US
    • Thornton
    • Dry Creek
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  • Conditions We Treat
  • TREATMENTS
    • Manual Therapy
    • Trigger Point Dry Needling
    • Massage
    • Mobility and Strength
    • Personalized Exercise Plans
  • Other Services
    • Balance Screening
    • Concussion Rehabilitation
    • Injury Prevention
    • Men’s Health
    • Orthotics
    • Pilates
    • Vestibular Rehabilitation
    • Women’s Health
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    • Do I Need A Referral From My Doctor For Physical Therapy?
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March 21, 2024 by Rebekah

Treatments For Pelvic Floor Problems

Treatments For Pelvic Floor Problems | Denver CO

You have problems with incontinence and your doctor said that it is problems with your pelvic floor musculature. He or she suggests physical therapy before any surgery or medication. You like the idea of trying that before something more drastic, but wonder, what does pelvic floor physical therapy entail? Pelvic floor physical therapy starts off […]

Filed Under: Womens Health Tagged With: Kegel exercises, Pelvic Floor Physical Therapy, pelvic floor problems

March 5, 2023 by Rebekah

Can Physical Therapy “Cure” Incontinence

Can Physical Therapy "Cure" Incontinence - It happens to many of us. We cough, laugh, sneeze, run and...oops... Whether you are older or not, urinary incontinence is a common occurrence.

It happens to many of us. We cough, laugh, sneeze, run and…oops… Whether you are older or not, urinary incontinence is a common occurrence. Age, pregnancy and other factors can weaken those pelvic floor muscles and there you are. You want to find a cure, and wonder if physical therapy will be that cure. Well, […]

Filed Under: Womens Health Tagged With: Kegel exercises, physical therapy, urinary incontinence

November 19, 2015 by Rebekah

Kegel Exercises Seem Simple, Right? Did You Know You Can Do Them Wrong

Kegel Exercises Seem Easy Right? Did you know you can do them wrong?

Kegel exercises are a great tool to help strengthen your pelvic floor muscles. Women often use them after childbirth or for issues with urinary incontinence. The problem is there’s a right way to do them and a wrong way to do them. The information about kegels out there is plentiful, the problem is that a […]

Filed Under: Womens Health Tagged With: Kegel exercises, pelvic floor muscles

 

 


Dry Creek Clinic

7340 S. Alton Way, 11D
Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191


South Pearl Street Clinic

1550 S. Pearl Street , Suite 101
Denver, CO 80210
T: 720-873-6866
F: 303-871-0830


Littleton Clinic

10125 W. San Juan Way, #120
Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108
Specialized Physical Therapy Voted Best Of Littleton On Front Door

Thornton Clinic

9351 Grant Street Suite 380
Thornton, CO 80229
T: 303-655-8699
F: 303-655-8698

Recent Posts

  • How Can Physical Therapy Help Achilles Tendonitis?
  • What is a Sprain and What Long Term Effects Can They Have?
  • Why Are Pregnant Women So Darn “Tippy”?
  • How Strengthening Your Core Can Help With Some Of Your Lady Issues
  • Neglected Muscles of the Core: The Connection Between the Diaphragm and the Pelvic Floor

Specialized Physical Therapy

SOUTH PEARL STREET CLINIC LOCATION
1550 S. Pearl Street , Suite 101 Denver, CO 80210
T: 720-873-6866
F: 303-871-0830

LITTLETON CLINIC LOCATION
10125 W. San Juan Way, #120 Littleton, CO 80127
T: 303-933-9057
F: 303-933-9108

DRY CREEK CLINIC LOCATION
7340 S. Alton Way, 11D Centennial, CO 80112
T: 720-493-1181
F: 720-493-1191

THORNTON CLINIC LOCATION
9351 Grant Street Suite 380 Thornton, CO 80229
T: 303-655-8699
F: 303-655-8698

Patient Resources

Make An Appointment

Pay My Bill

Patient Forms

Insurance We Accept

Do I Need A Referral
From My Doctor
For Physical Therapy?

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Back Pain

Back pain is hard to live with in the short term, when it’s chronic, or all the time, it’s even worse. So why do some people have chronic back pain when others seem to shake back issues off? A number of causes Chronic back pain has a number of causes, and sometimes finding the actual […]

  • HOME
  • ABOUT US
  • Conditions We Treat
  • TREATMENTS
  • Other Services
  • PATIENT RESOURCES
  • BLOG
  • LOCATIONS

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