Sprains are just the worst as anyone who has had one can tell you. A sprain isn’t just an inconvenience now, it can have lasting implications. How does a sprain happen? An ankle sprain happens when you rapidly shift your movement. When you do that your ankle rolls inward or outward damaging the ligaments by stretching […]
Movement Screening for Young Athletes
Youth sports should be about fun and games. Unfortunately for many the competitive aspect of sports is held too high. This leads to injuries. But there is a way to help keep those injuries at bay by getting a Functional Movement Screen for your young athletes. Injury prone? Did you know that research shows that […]
Be Bike Fit With Help From Specialized Physical Therapy
Whether you’re an experienced bike rider or a novice, you still know that bikes come in many styles and shapes to handle everything from the city streets to a rugged trail. Unfortunately, they don’t come in the same variety of sizes. People, on the other hand, do come in many heights and weights. So what […]
What Is A Running Evaluation?
Are you a runner? If you run on a regular basis, you know that there are running specific injuries that can occur. Specialized Physical Therapy offers a running specific, evidence-based biomechanical running analysis to identify what you could be doing wrong when you are running. Things that you might not be able to observe yourself. […]
- 1
- 2
- 3
- …
- 7
- Next Page »
