Covid-19 is a restrictive lung disease, and it has been found to impact multiple body systems resulting in breathing difficulties, deconditioning, fatigue, balance deficits, dizziness, joint pain, and muscle weakness. The medical community has had time to learn more about the short and long-term effects of this virus. In the long term, some individuals may experience […]
What Causes Knee Pain In Skiers?
Skiing can be hard on your body, especially your knees. Olympic skiers make it look effortless, but all those turns and bumps can cause a lot of problems. Whether you are a sometime skier or more, here are some of the things that can happen while skiing that can cause knee pain. Ligament injuries A […]
Why Seniors Should Be Focusing On Injury Prevention
Did you know that falls are the leading cause of disability and death in seniors? Instead of focusing attention on what to do after a fall, like those commercials for “help! I’ve fallen and I can’t get up”, seniors would be better focusing on injury prevention instead. There are many things you can do, for […]
Common Causes of Numbness and Tingling In Your Extremities
You’ve had it before, that numbness and tingling “my foot fell asleep” pins and needles feeling in your hands or feet. It’s annoying and a bit painful, but passes quickly. It could result from pressure on the nerves like when arm is crooked under your head or when you cross your legs too long. Again, […]
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