Supposed “facts” about physical therapy that may not make you apt to want to try it. Well, it’s time to debunk those myths and give you the real facts. 6 Common Myths about Physical Therapy* Myth: I need a referral to see a physical therapist. Fact: A recent survey by the American Physical Therapy Association […]
Have You Ever Heard of BPPV?
BPPV stands or Benign Paroxysmal Positional Vertigo. Most people have heard of the vertigo part. That’s when you suddenly feel dizzy or that the room is spinning when you get up from lying down or go up high on a ladder. It can happen for varied reasons, one being a head injury. BPPV is a […]
Office Ergonomics… A Physical Therapy Perspective
There are some super specific things you can do in regard to your office ergonomics to increase your comfort and keep your body healthy! Have you ever noticed that after a few hours of working at your desk, either at the office or home, your neck and back hurts, or an injury that you thought […]
Your Feet Hurt…Could You Have Plantar Fasciitis?
Ouch! The bottom of my foot hurts when I first step out of bed… I hate when that happens! It didn’t hurt like that when I went to bed last night. Come to think of it, when I got up from my desk at work yesterday it hurt too. Wonder what that’s all about… my […]
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