Your neck holds up the most important part of your body, your head and brain. It is flexible and a great support, but it’s rather vulnerable to injury and chronic neck pain. Your “pain in the neck” may be something other than a joke and pain in your neck is nothing to laugh about. Chronic […]
How To Avoid Hip Pain In Seniors
It may seem inevitable as we age. Hip pain. The aches and pains of growing older. Except it isn’t. Not every problem that causes hip pain is preventable. Some are, some aren’t. You can prevent some, you can make others less painful. It’s not difficult, but it can make your life much better. It could […]
6 Common Myths about Physical Therapy
Supposed “facts” about physical therapy that may not make you apt to want to try it. Well, it’s time to debunk those myths and give you the real facts. 6 Common Myths about Physical Therapy* Myth: I need a referral to see a physical therapist. Fact: A recent survey by the American Physical Therapy Association […]
Plantar Fasciitis: Do You Have It?
You open your eyes each morning and just know… that first step out of bed is going to be painful. You have plantar fasciitis and it makes walking, especially first thing in the morning, painful. Degenerative tissue changes Plantar fasciitis is a condition that occurs when stress to your feet from certain activities cause degenerative […]
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