You’ve been having some issues with muscle pain and friends have recommended acupuncture. You saw a doctor who recommended physical therapy and dry needling. Now you’re really confused because they’re the same thing, right? Well the short answer is no. In order to understand the difference between the two, it’s important to understand what dry […]
Gardening Green… and Saving Your Back!
Despite Punxsutawney Phil seeing his shadow, it is that time of year when many start their gardening plans. Buying seeds, peat pots or flats to start germinating those seeds. Whether a flower garden, herb garden or vegetable garden, spring is coming. Gardening is a popular hobby and sometimes a way to supplement food budgets. It […]
What is the TMJ?
Does your jaw click or pop? Does it lock? What about pain in your face, jaw or temple? Are you having problems chewing or talking? What about ear or neck pain? Does one or both of your ears ring? If you can say yes to at least one of these questions, you might just be […]
Why Does Your Back Hurt After Running?
You love to run but your back doesn’t. Every time you run you pay for it with back pain. Have you ever wondered why? There could be a few reasons. Often your back pain is due to muscle strain It can occur for a number of reasons. Often it’s due to poor running posture and […]
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