Scoliosis. The word brings back memories to some of lining up at school so the school nurse could check everyone for scoliosis. But what is scoliosis? Scoliosis is a curvature of the spine If you look at the back of someone without scoliosis, you would see that their spine runs straight down the middle of […]
Why Is Deep Tissue Massage So Effective?
You’ve heard people talk about deep tissue massage, but aren’t sure if it’s for you. It’s a specific kind of massage that works on the deeper layers of muscle and fascia. So it may just be for you if you know how much it will benefit your body and mind. Here’s how. Chronic pain If […]
Have You Ever Heard of BPPV?
BPPV stands or Benign Paroxysmal Positional Vertigo. Most people have heard of the vertigo part. That’s when you suddenly feel dizzy or that the room is spinning when you get up from lying down or go up high on a ladder. It can happen for varied reasons, one being a head injury. BPPV is a […]
Could Your Back Side Pain Be Sciatica?
Sciatica. It’s literally a pain in the rear. It makes doing anything painful; sitting, standing, walking. It isn’t a pain in the back. The sciatic nerve may be at the end of the spine, but it causes sharp pain in the buttock and leg. All you want is relief. Physical therapy can get it for […]
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