Your shoulder is in agony and you’re wondering why. Could it be a rotator cuff injury? What are rotator cuff injuries? Rotator cuff The rotator cuff is a group of tendons and muscles that join around the shoulder joint at the top of the upper arm bone above the elbow. All of those together form […]
How Does Ice and Heat Help You Heal Faster?
You hear the advice all the time: heat and/or ice an injury. Sometimes the advice is confusing. You want to use them correctly, so how does one or the other actually help you heal? Ice for acute injury Ice is usually used when you have an acute injury. An acute injury is when you do […]
What Is The Difference Between Acute and Chronic Pain
Pain. We all have it sometimes. Some have it all the time. It’s that uncomfortable sensation in your body that tells you that something is wrong. Whether an injury or illness, pain is classified as either acute or chronic. So what’s the difference? Acute pain Acute pain is pain that begins all of a sudden […]
What Are Common Men’s Health Problems? How Physical Therapy Can Help!
While there are common health problems for both genders, men have a few that women don’t. Many of these men’s health problems involve the male pelvic area. Stress or urge incontinence Stress incontinence is when you pee a little (or a lot) when you sneeze, cough, laugh, run or do other activities. It is annoying and […]
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