Looking for great information about Degenerative Disk Disease (also called DDD)? We have pulled together the best information from our professional physical therapists to walk through, from source to treatment. About Your Spine From the base of your skull to the bottom of your back, your spine provides a large area for things to go wrong. When […]
How Can Physical Therapy Help With Lower Back Pain
Have you ever felt that your lower back was stiff or achy? What about downright painful? Do you have lower back pain when you stand or walk or sit for a long period of time? Is lifting things a problem? You don’t have to just deal with it. Along with doing things like losing weight […]
What Is Plantar Fasciitis?
You may have heard of something called plantar fasciitis, sometimes called jogger’s heel. It’s a disorder that causes pain in the heel and bottom of the foot. It affects a thick band of connective tissue at the bottom of your foot called the plantar fascia, or the arch of your foot, that connects your heel […]
Plantar Fasciitis: Do You Have It?
You open your eyes each morning and just know… that first step out of bed is going to be painful. You have plantar fasciitis and it makes walking, especially first thing in the morning, painful. Degenerative tissue changes Plantar fasciitis is a condition that occurs when stress to your feet from certain activities cause degenerative […]
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