You work at a computer all day and your elbow suddenly causes you pain when lifting things. Someone suggested it could be tennis elbow, but you don’t play tennis or any other racquet sport for that matter, so how could that be? Can computer work cause tennis elbow? In a word, yes. Lateral epicondylitis Better […]
Stretching Tips For New Moms To Stop Back Pain
Those 9 long months are over and now you have your little bundle of joy. Pregnancy was tough on your back. Now that your center of gravity has readjusted you’d think that backaches would be a thing of the past. You’d be wrong. Between nursing and lifting, your back is getting quite a big amount […]
Is Your Child’s Backpack Hurting Their Spine?
Whether the school year is just finishing up or starting out, backpack weight is a problem for many young students. Please be aware that your child’s backpack COULD be hurting their spine in ways that might be evident for years. Starting new classes with the heaps of books and notebooks, musical instruments, desk and locker […]
What is Fibromyalgia and How Can Physical Therapy Help with Pain
Fibromyalgia is a medical condition that causes pain throughout the body. It’s difficult to diagnose because it has very varied symptoms. Physical therapy can be a huge help for people with fibromyalgia. What is fibromyalgia? Fibromyalgia is a condition that causes pain all over the body, as well as tender spots in muscles and joints, […]
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