Supposed “facts” about physical therapy that may not make you apt to want to try it. Well, it’s time to debunk those myths and give you the real facts. 6 Common Myths about Physical Therapy* Myth: I need a referral to see a physical therapist. Fact: A recent survey by the American Physical Therapy Association […]
How Physical Therapy Can Help With Age Related Issues
Aging is inevitable. With aging comes physical infirmities. Age brings things such as arthritis, osteoporosis, joint replacements and others. What isn’t inevitable is living with those issues and the pain they bring. Physical therapy can make them easier to live with, improve mobility and quality of life. Falls all the way to overall fitness Physical […]
Run Healthier and Faster : Tips for Runners
Tips for Runners … Runners are a stubborn bunch. They train hard to become faster while trying to avoid injury or push through an injury. Not always a smart thing to do. But you can run faster and healthier using these tips. First, you need to work on your strength Yes, really. It doesn’t matter […]
What Is The Difference Between Occupational and Physical Therapy
You’ve heard the terms occupational therapy and physical therapy bandied about and wondered what the difference was between them. There are a few similarities, but there are definitely differences and it’s important that you know those differences. Occupational therapy Occupational therapy focuses on evaluating and improving functional abilities. An occupational therapist usually works with a […]
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