Don’t yell at us yet. We know that Halloween is just coming up, but starting with Halloween the fall and winter holidays are soon upon us and with them several reasons that people injure or put themselves at risk of health problems. So start planning now to keep yourself safe and healthy in the upcoming […]
Concussion Rates Among NCAA Sports
Sports related concussions are commonplace. Some have higher rates than others and the NCAA is no different. A new study of 5 years of data released by the NCAA shows which sports have higher rates than others. What is concussion Concussion happens when the head has a severe impact that the cerebrospinal fluid, (which protects […]
Can Physical Therapy “Cure” Incontinence
It happens to many of us. We cough, laugh, sneeze, run and…oops… Whether you are older or not, urinary incontinence is a common occurrence. Age, pregnancy and other factors can weaken those pelvic floor muscles and there you are. You want to find a cure, and wonder if physical therapy will be that cure. Well, […]
4 Common Causes of Numbness and Tingling In Your Extremities
We’ve all felt it before, numbness and tingling in your hands or feet. Usually it’s because you sat in one position for too long and your foot or hand “falls asleep” meaning the blood flow is impeded or nerves are pinched. It rights itself causing the tingling or “pins and needles.” There are other causes, […]
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